About six in 10 adults aged 18 to 29 said they had trouble falling asleep, staying asleep, or both the last time they slept, compared with half of those 50 and older reporting trouble with their sleep. Younger Americans are also more likely than older Americans to report having some kind of trouble sleeping the night before. Nearly four in 10 adults under the age of 50 (38%) said their sleep last night was fair or poor, compared with 30% of those aged 50 to 64 and 24% of those aged 65 and older.
are more likely to report having substandard ("fair" or "poor") sleep the night before compared with their older counterparts. 11 - 17, 2022, using the probability-based Gallup Panel - examines sleep quality, sleep-related behaviors and the importance of sleep among American adults.
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These two groups are also most likely to report that sleep impacts other areas of their overall wellbeing and their social and professional lives, according to the State of Sleep in America 2022 Report, released by Gallup, in partnership with Casper. are more likely than others to report trouble sleeping and are more affected by the quality of their sleep.
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